Feb 17, 2009

Feb 16 - Daily Journal

Weight: 235.4

Points: 33.5

Breakfast: 3 points
½ Weight Watcher bagel
1 Laughing Cow Cheese
100 g Astro Zero Yogurt

Lunch: 24 points
3 oz potato chips
3 slices of pizza (cheese, green pepper, thin crust)

Snack: 1.5 points
1 high protein pancake

Dinner: 4 points
2/3 cup squash
2/3 cup fat free chicken broth
½ Weight Watcher bagel
1 Laughing Cow cheese
½ cup milk

Snack: 1 point
1 cup skim milk

No comments:

Post a Comment