...and that was the goal after all.
I was very sad and withdrawn. I stayed home, watched TV, cooked, cleaned, completely turned off my phone and only talked to my sons. It was a day.
I tried to focus on happy memories and I did for much of the day.
I keep telling myself it will get better.
On a good note, my blood sugar was perfect yesterday and I ate really well, despite baking cookies (I had one) and making cheese and onion pie for dinner.
I forgot to weigh myself this morning. Will do that tomorrow and am also having my thyroid blood work done tomorrow which is good as I am feeling 'off'. Not sure if it's the heat wave we've been experiencing or the change in thyroid meds 2 months ago but I am feeling heavy, tired and lethargic in general. Changing my diet did help tremendously and I am sleeping better than I was before both of these changes.
I'll keep you posted.
No comments:
Post a Comment